Nottinghamshire Athletics Network together with Notfast Running Club invite all road runners of any standard to a Road Runners Seminar on Thursday 22nd September 2017.This session is particularly aimed at runners preparing for a marathon or half marathon in the future.

The topic is Preparing For a Marathon.

This should appeal to anyone interested in endurance road running and particularly to anyone intending to compete in a marathon or half marathon in 2017. This seminar will be able to support runners in their personal preparations and build up in training. This seminar aims to support those attempting a marathon or half marathon for the first time and also those more experienced improve their pb.
John Beattie a GB international and 2 hour 16 marathon runners will facilitate the seminar which will include question and answer session.

The seminar will be held at Flowserve Sports and Social Club, off Hawton Lane, Balderton, Newark, NG24 3BU.Tea, coffe and bar will be available on the night.

Prior to the seminar all runners are invited to join Notfast Running Club members on their normal club training session (there will be groups suitable for all standards).This will start at 6-30pm Changing at shower facilities are available.

This session is FREE. There is no need to pre book or register – just turn up on the night.

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